Best Self Improvement podcasts we could find (Updated August 2019)   Self Improvement public [search 0]
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There are times when people need help and motivation to overcome difficult periods in life and carry on in the right direction. Listening to podcasts is a good alternative to long self-help courses, as they are easy to follow, anywhere and anytime. In this catalog, you can find podcasts aimed to help you increase your motivation and productivity. Also, there are self-improvement podcasts where hosts share tips on how people can improve their way of thinking, personalities and get rid of bad habits as it's never too late to change - with effort and determination, one can become the person they want to be. What is more, here you can find the best podcasts which may help you get creative ideas and improve your creative thinking skills. Also, some of the hosts invite artists, authors and business leaders, who offer tips for how to thrive in life and work. Other hosts invite guests to discuss about the secret laws of attraction and about what makes great people great.
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Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
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Working
Weekly
 
Slate interviews Americans about their jobs.
 
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The Ziglar Show
Weekly+
 
For those who want to Be More, Do More, and Have More, you must continually develop yourself. In this show, host and personal development researcher Kevin Miller conducts conversations with today’s leading personal development experts to get to the roots of what it takes for us to actually grow and change and achieve. With each guest we conduct a three-part series: 1) Their unique message for personal growth, 2) Their personal, daily habits for success, and 3) Their candid answers to you, th ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psych ...
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
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The Tai Lopez Show
Weekly
 
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
 
Clutter is stuck stagnant energy and can prevent you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: spiritual, energetic, emotional, mental & physical and provide tips for decluttering your life, home organizing and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are a ...
 
As one of the most popular talk show hosts in radio history, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility; she's been doing it successfully for more than 30 years, reaching millions of listeners weekly. Her internationally syndicated radio program is now heard exclusively LIVE on SiriusXM's Triumph Channel 111 (M-F 2pm - 5pm ET / 11am - 2pm PT), and is streamed on the Internet and podcast. This podcast off ...
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
 
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Career Tools
Weekly
 
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
At The Productivity Show we believe you should get your important things done without having to sacrifice your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, increase your productivity and happiness. We cover topics such as goal setting, time management, personal development and efficiency. Listen to our podcast today and start doubling your productivity.
 
Hi, I'm Paul. This is my podcast where I teach people about productivity, business and self-improvement. I'm completely obsessed with productivity, automation, optimising my time and income so I can live on my terms. I now earn a living as a “virtual consultant” and love sharing what I've learned about how to grow successful and productive businesses. Enjoy the show!
 
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By The Book
Monthly+
 
Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and her skeptical friend Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
 
In this podcast, i explore Stoic philosophy, Spirituality, and Mindfulness with the aim of expanding your consciousness to help you live your best and most fulfilling life. Welcome to our community. Press Play.
 
If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
 
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Finding Mastery
Weekly
 
I’ve been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. I’m Dr. Michael Gervais, and I’m excited to decode the many paths toward mastery and provide applied practices that we can all use to be and do more in our lives.
 
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ED MYLETT SHOW
Weekly
 
Delivering to you on the show great ideas, tactics, strategies and hopefully some inspiration that could help shape and transform areas of your life that you want to improve, whether that's your body, or your mind, your business or your family.
 
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
 
We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who ...
 
UNSTOPPABLE SUCCESS RADIO is all about helping you achieve your goals faster, smarter and with greater ease. Kelly Roach is a Former NFL Cheerleader and Fortune 500 Executive turned Entreprenuer Mentor and Business Growth Coach. Every week you will receive new episodes jam packed with actionable strategies, powerful mindset shifts and key takeaways certain to help you break through and accomplish just about anything. If you are looking for inspiration, motivation and hard hitting content to ...
 
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
 
Every week, The Becoming SuperHuman Podcast interviews extraordinary people such as Gretchen Rubin, Ben Greenfield, Robb Wolf, Diane Fu, Carl Paoli, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and help you achieve truly superhuman performance through engaging conversations and interviews with some of the world's most interesting people.
 
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.
 
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Mission Daily
Daily
 
Selected by Apple as 'Best of 2018.' Learn at least one new thing each day that will help you level up your health, wealth, wisdom, career, relationships, and business! Subscribe today.
 
No one is more responsible for your professional development than you. Career Communications Group (ccgmag.com) makes that possible by bringing you cutting edge management seminars with the nation's leading corporations and agencies executives. Slides for this presentation can be found here: https://www.slideshare.net/ccgmag/woc-women-empowered-to-engage
 
Gardenfork Radio is Maker, DIY, Urban Homesteading, Cooking, Gardening, Home Improvement, Beekeeping and other fun stuff. There's always a ton of stuff swirling in my head, and it doesn't all make it into a Gardenfork show, so I thought, why not make a DIY podcast? Visit our site for videos and podcasts, and all sorts of cool stuff : http://gardenfork.tv
 
Jump Start Your Joy is a podcast by Paula Jenkins, a transformative life coach, retreat leader, and speaker living in the San Francisco Bay Area. The show focuses on the many ways that people follow their dreams, and look for joy in their every day lives. Paula hand picks guests with inspirational stories; people who have intentionally and mindfully decided to follow a path that brings them joy. We talk about how adversity can bring out one's strengths, how acceptance precedes growth, and ho ...
 
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Back to Work
Weekly
 
Back to Work is an award winning talk show with Merlin Mann and Dan Benjamin discussing productivity, communication, work, barriers, constraints, tools, and more. Hosted by Merlin Mann & Dan Benjamin.
 
The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
 
Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
 
Exploring the mindsets, motivation and methodologies behind true success.
 
As a bestselling author, speaker and one of the greatest interviewers of this generation, Cal Fussman has sat down with some of the world’s most influential individuals: Muhammad Ali, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jack Welch, John Wooden, Al Pacino and hundreds of others, digging deep into their hearts and delivering their wisdom to the rest of the world. Now, in Big Questions, Cal continues his journey. Uncovering the heart, head, and soul of his guests in thoughtful, deep ...
 
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Life Kit: All Guides
Weekly+
 
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.
 
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Brendon Burchard
Monthly+
 
Official Site of Brendon Burchard, #1 New York Times Bestselling Author and World's Leading High Performance Coach
 
Welcome to the Igniting Souls Podcast with Kary Oberbrunner. Kary believes if you want to experience clarity in business and in life then discovering who you are, why you're here, and where you're going is a must. The Igniting Souls Podcast is dedicated to help you do just this.
 
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Mission Daily
Daily
 
Selected by Apple as 'Best of 2018.' Learn at least one new thing each day that will help you level up your health, wealth, wisdom, career, relationships, and business! Subscribe today.
 
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UI Media Network
Daily
 
UI Media Network hosts a daily radio show where we delve into news that mainstream media neglect. Tune in to listen to thought-leaders from around the world.
 
Oprah Winfrey and one of the great spiritual thinkers of our time, Eckhart Tolle, present their 10-part series on Eckhart’s ground-breaking book, “A New Earth: Awakening to Your Life’s Purpose.”
 
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show series
 
This week I made one of the biggest changes I've ever made to my business. I switched email providers from Mailchimp to ConvertKit. While this may not seem like a big deal to some, I've been a Mailchimp user for the last 5 and a half years, it's become the #1 I interact with and grow my audience and by my estimate and I've sent around 15 millio ...…
 
DISCUSSED: finding an actor's age and height; time analogies; Merlin needs help naming two critical phenomena; Dan is dissatisfied with how cars look; could Wolverine get a Caillou tattoo, and would it grow back, hmmmm?; Merlin is getting into plants (no, not sexually); the return of that time when Danny held the license plate; and finally, Mer ...…
 
Join Nelson Bulmash as he interviews Artist, Instructor and Author Pat Fiorello .By UI Media Network.
 
Join Tim Ray as he interviews New York Times Best Selling Author; David Wilcock.David Wilcock is a professional lecturer, filmmaker and researcher of ancient civilizations, consciousness science and new paradigms of matter and energy. He is the subject of the book, The Reincarnation of Edgar Cayce?, released in 2004 and author of the bestsellin ...…
 
Where have you been lying about what is going on or how you’re feeling? Why haven’t you been completely honest with yourself? How can you gently be truthful with what you need to do? Learn how to stay in tune and be honest with yourself. Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tip ...…
 
“Nothing is more powerful than the truth when you run a company.” — Emmanuel Schalit Emmanuel Schalilt is CEO of Dashlane, the safe and simple way to store all of your passwords in one place. With over 12 million users and a recently finalized Series D round, Dashlane is growing faster than ever and well on the way to their next goal of 100 mil ...…
 
“Nothing is more powerful than the truth when you run a company.” — Emmanuel Schalit Emmanuel Schalilt is CEO of Dashlane, the safe and simple way to store all of your passwords in one place. With over 12 million users and a recently finalized Series D round, Dashlane is growing faster than ever and well on the way to their next goal of 100 mil ...…
 
Nick is giving away a copy of his audiobook for free to Impact Theory viewers. Redeem your copy by texting the word 'Victor' to 474747. Standard messaging rates apply. Nick Santonastasso was born with no legs and one arm. And he absolutely refuses to make excuses. He became a varsity wrestler, a social media sensation, and wrote the book that p ...…
 
Listen to Shannon McVey, and Tim Ray talk about childhood obesity, addictions, healthy eating, screen time and more...Today's Awaken Star is Health leader; Matt Young.Matt has spent over two decades coaching next generation leaders & athletes in the allied health care & youth sport sectors. His accomplishments include provincial and national To ...…
 
Hold FAST and stay TRUE! “This is ME and this is ALL of me” is a liberating phrase to embody. Do you give yourself that grace? Do you let yourself show all of who you are? This inspirational powerhouse led the Women's U.S. National Soccer Team to WIN Back-to-back Women's World Cups. This world-class USA soccer coach, wife, and mother, explain a ...…
 
Greetings, SuperFriends! Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. She has written two books on finding your fit and figuring out what works for you when it comes to fitness and nutrition. ...…
 
Dawn's husband was molested by his older brother when they were very young. Dawn and her husband have tried to maintain zero contact with his brother, who is now in jail for molestation, but his mother continues to pass along letters and keep in contact with her jailed son. How does Dawn tell her mother-in-law that this is unacceptable to them ...…
 
Dawn's husband was molested by his older brother when they were very young. Dawn and her husband have tried to maintain zero contact with his brother, who is now in jail for molestation, but his mother continues to pass along letters and keep in contact with her jailed son. How does Dawn tell her mother-in-law that this is unacceptable to them ...…
 
In Part 2 of the Season 4 Finale, host Paula Jenkins counts down the top ten most downloaded episodes. Listen to short clips from Jonni Pollard, Stasia Savasuk, Jess Ekstrom, Sharon Prentice, and Renee Linell and hear the favorite solocasts, too. To get links to all of the episodes, click here.By Paula Jenkins.
 
He’s not the first to tell Spartan founder, Joe De Sena, he made it to the pro level of soccer, or that an injury changed his trajectory and set him on a new path. Like many there were successes and failures along the way, challenges to overcome and great rewards. But Andy Ramage is not here to talk about that. He’s with us to talk about the di ...…
 
“Great things happen when you get fired up.” — Brian Buffini It can be hard to stay fired up when faced with life’s challenges, but being enthusiastic and motivated helps you to succeed like nothing else. In this episode, Brian explains how to eliminate life’s joy stealers, how to stoke your internal engine to create momentum and how to change ...…
 
After moving from Cuba to America with no English skills, this well-educated journalist learns the language and then helps others learn his. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the re ...…
 
Cal gets tips on getting all those dings, notifications and technological distractions out of his life from a man who has spent much of his career making people yearn for more technology. Many takeaways in this conversation with the author of the upcoming book, Indistractable, are about controlling your attention and leading a clearer and more ...…
 
Kristine Klussman shares 2 tips for cultivating more meaning in your life. Episode 1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology pro ...…
 
Kristen and Jolenta pop in with a trailer of their new spin-off show We Love You (And So Can You). Plus, don't forget to grab your tickets to By the Book LIVE! at the Bell House in Brooklyn on Friday, September 6th. Buy your tickets here. We Love You (And So Can You) is part reality show, part self-love school, and the best makeover show in the ...…
 
(BEYA Seminar 2802) Job Readiness Certification/Fast Track - Behavior and Business: Best Practices in Business Etiquette Learning Objective: Examine methods for successfully understanding corporate etiquette Professionals understand that etiquette in business is a critical factor in making decisions. Success in any industry relies on relationsh ...…
 
Relax your mind, body, and soul as Jessica Joines and her guest help you unlock your path to happiness and fulfillment. Special guest will be Greg Monaco.By UI Media Network.
 
Scott lost numerous family members over the years and was able to emotionally cope with the losses...or so he thought. Recently his dog of 7 years passed away and Scott finds himself "unable" to cope with the grief and sadness.By Dr. Laura.
 
Rick and I talk about a few simple repairs you can make to your air conditioner system. Rick's air conditioner stopped working last week, and he was able to do a DIY air conditioner repair. The compost video on youtube: https://www.youtube.com/watch?v=bTNT6WIMqFA The AC repair article I talked about https://www.familyhandyman.com/heating-coolin ...…
 
Hal Elrod has influenced millions of people with the message of his bestselling book, “The Miracle Morning.” What’s intriguing is his concern with inspiring so many people, but not being satisfied with how many were taking real action as a result of the inspiration. His latest book is the Miracle Equation and it tackles these issues. Hal almost ...…
 
Join Tim Ray as he interviews Best Selling Author & Next Impactor Contestant; Mistie Layne.Mistie went from being a Texas beauty queen going to medical school to sitting in jail with black eyes facing a 40 year prison sentence behind a horrific cocaine addiction. After being attacked and robbed in the wrong place at the wrong time, while doing ...…
 
“I enjoy looking at companies, their futures, their strategies and how their financials work. It’s something I’ve always had a passion for.” — Jennifer Ceran How do companies make money? When do they choose to invest or pass? At what point in a company’s timeline should they IPO? What are the reasons to accept an acquisition? These are all ques ...…
 
“I enjoy looking at companies, their futures, their strategies and how their financials work. It’s something I’ve always had a passion for.” — Jennifer Ceran How do companies make money? When do they choose to invest or pass? At what point in a company’s timeline should they IPO? What are the reasons to accept an acquisition? These are all ques ...…
 
What’s the best way to get started with personal finance? How do you track your money? Which personal finance apps do you recommend? We get these questions a lot from Asian Efficiency readers and podcast listeners. That’s what we’ll cover in this episode. I’m joined this time by Charles Ngo, a successful entrepreneur and one of my best friends. ...…
 
Is it possible to exercise once a year? Well, you can but it won't change anything. I have seen Doug working on his mindset and beliefs. Why? He says, "The more you work on yourself, the more ripped you get." The reality of working out is that people don't see 80% of what you do. It's a daily process. But when you start seeing the pay off, peop ...…
 
You wake up. Check your phone. Head to work. Sit at your computer all day under fluorescent lights. Go home. Maybe watch TV. Or work some more. Go to bed. Check your phone one more time. What does all this blue light screen time mean for your health? In this episode, sleep expert Michael Chapiro explains how it's affecting your sleep and your h ...…
 
We make decisions throughout every single day of our lives, but only a certain type of decision can lead to regret later on, so how can you identify those decisions before you make them, what can you do to minimize or eliminate any regret they may cause, and what can you do to become a better decision-maker? What to Listen For Why are some deci ...…
 
Leanne Vogel is the host of The Keto Diet Podcast. She's also the author of several best selling books about keto (her latest, specifically, deals with how keto can be very different for women). On today's show, we talk about her past struggles with eating disorders, orthorexia, body image, and even overdoing it with keto. Everyone will find th ...…
 
How physically strong are you? Interestingly, men today are not as strong as they once were. I begin this episode with the explanation of why that is and the surprising health consequences of not having the physical strength of your ancestors. http://www.menshealth.com/fitness/grip-strength-weaker-today “Can I give you some constructive feedbac ...…
 
Self-sufficiency and the victim mentality often keep us from experiencing true freedom. It’s all too easy to fall into the trap of self-protection when people in our lives hurt and disappoint us. Unfortunately, there isn’t a lot of conversation about exactly HOW to work through trauma, past pain, and move towards wholeness and freedom. Join Jus ...…
 
A blogger and podcaster earns $140,000 from her online course on rental properties *before launching*. After completing beta testing, the real launch does even better. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges alo ...…
 
What happens when you surrender your ego’s purpose to your divine purpose? IN THIS EPISODE: How to connect to your purpose on a deeper level The power of forgiving ourselves and embracing the now Connecting to your “divine function” 5 ways to practice confidence now and be a leader of your life Resources in this episode: The 5-Minute Journal. G ...…
 
Let's talk about email marketing. Since the beginning of internet marketing, building your email list has been the number one growth strategy. Anyone who is anyone told you that you have to get as many people on your list as possible. However, the only problem is that email open rates are a rapid decline. People are less and less interested in ...…
 
Elana Miller of Zen Psychiatry shares her thoughts on how to find peace and calm in a chaotic world. Episode 1347: How to Find Peace and Calm in a Chaotic World by Dr. Elana Miller on Developing Equanimity & Compassion Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received h ...…
 
#210: We live in a fascinating era: huge sections of society are more prosperous, advanced and safe than at any other point in human history, yet depression and anxiety are at record highs. It’s a paradox of progress: the richer the nation, the more likely its citizens are to suffer from mental health issues and report feeling crushing isolatio ...…
 
Friendship is hard, but the best way to tackle it is to talk about it. In this episode, you'll learn from the experts about how to make new friends and deepen your existing relationships.By NPR.
 
BE A CONSCIOUS SAMARITAN. Most of us know the parable of The Good Samaritan. It tells the story of an injured man at the side of the road. The priest crosses to the other side and ignores the man in need of help. The Levite does the same. The Samaritan, though, stops and cares for the man. But let’s zoom out a bit. Is there something we could d ...…
 
I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team. Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/ Get the podcast show notes by email every week here: http: ...…
 
Why You Must Lose Yourself To Find Yourself - Repeat by YogaGirl_IzzyBy YogaGirl_Izzy.
 
Did you know Superman's real superpower is not his ability to fly and shoot lasers? His real superpower is his ability to fight even after kryptonite has taken all his powers away. On this episode, Ashdin talks about how we, like Superman can overcome and fight the kryptonite in our lives and also find and identify the superpowers in each one o ...…
 
We live in a world where so many people worry. Worry is an improper use of imagination. Worry is very creative thinking, but it's used in a negative way. your brain is wired to validate what you're looking for. Be careful about what you say and think. Replace your thoughts and use your imagination for good. For more on this topic, go to https:/ ...…
 
This week, we meet the "Queen of Monopoly" at Hasbro. Well, technically Jennifer Boswikel's title is Monopoly Senior Director of Global Brand Strategy and Marketing. But she truly is the queen of all things Monopoly as it's her job to keep the 84 year old game relevant to today's audience. Jennifer and her team are constantly coming up with new ...…
 
In our thirty-third recap of Season III, we'll highlight the lessons learned in this week. Also: an audio update from a previous case study! Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the re ...…
 
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