Best Health and Well-Being podcasts (Updated April 2019; image)
Related podcasts: Health Nutrition Featured FM Wellness Health and Well-Being Paleo Fitness Personaldevelopment Mindfulness Motivation Alternative Health Self-Improvement Crossfit Mindset Meditation Exercise Psychology Business Primal Wellbeing  
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If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Dai ...
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 193 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
Find out what makes the greatest people great and how to apply those lessons to your life. Join NYT bestselling author Lewis Howes as he shares inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet.
 
life + performance + spirit
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the To-Do List! This show will help you do that with conversations with the people behind the productivity. We talk with people on all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life. Erik Fisher talks with real people who practically implement productivity strategies in their professional and personal liv ...
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
 
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The Ziglar Show
Weekly+
 
Why do some people achieve and succeed and some do not? We are all capable of more, so what causes some to believe it and make progress toward our desires, while others get stuck? Zig Ziglar is acclaimed as the world’s premier motivator and in this show, host Kevin Miller and Ziglar star co-hosts continue the legacy by bringing you today’s top world influencers and deciphering what brought them from “zero to hero”. What do they attribute their early desire to? What did they have to do to gro ...
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
At The Productivity Show we believe you should get your important things done without having to sacrifice your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, increase your productivity and happiness. We cover topics such as goal setting, time management, personal development and efficiency. Listen to our podcast today and start doubling your productivity.
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
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An Uncluttered Life
Weekly
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
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THE BRENDON SHOW
Weekly+
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
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SUCCESS Insider
Weekly+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters our own SUCCESS staff and all-around successful peopl ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
The Knowledge Project takes you inside the heads of remarkable people to explore the frameworks and mental models you can use to make life more meaningful and productive. Learn more at https://fs.blog
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
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If there’s one thing that psychic medium, author, and intuitive coach Michelle Betran wants you to remember, it’s that psychic abilities are perfectly normal. In this fascinating interview, Michelle details her background and training in the metaphysical realm. To listen to full episodes, and gain access to a full one-hour lesson from one of th ...…
 
One of the key themes we come back to in our Optimizing work together is the idea that we want to make our prior best our new baseline. Another key theme we revisit again and again is to MAKE THE CONNECTION between how very simple micro-lifestyle choices aggregate and compound into very significant gains (or losses) over an extended period of t ...…
 
Jennifer of Simply Fiercely shares a practical guide to being present. Episode 1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her ...…
 
What do you do when you're partner does something you don't like? Do you stay focused on their behavior and try to make them change it? Or do you shift your focus on what you can control and do what you can for yourself so that your partner can no longer use the excuse that you're giving them a hard time? Jealousy, self-worth and self-esteem ma ...…
 
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, RTE presenter Tracy Clifford ...…
 
A conversation about leadership with President of Sunny Corner Enterprises, Eric Lloyd. Eric has been a been a senior leader for close to twenty years. Although very experienced in creating business results, his true leadership journey began only in the past eight years. Eric shares his insight about the importance of having a vision and connec ...…
 
Betsy Thurston MPH RD teaches a tool which can help you learn how to control your impulses and destructive thoughts and eating patterns. Without learning how to train the brain, you are likely to continue repeating the same behaviors.
 
Pat takes questions from people on Instagram. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat’s book How to Be Better at (Almost) Everything while it’s still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of ...…
 
Ron H. has been in OA since 2002 (100 Pounder, Multiple Addictions). Recorded at the Kitchen Sink in Beverly Hills, CA.
 
: Episode 1302 - This week we look at an old, important show that tackles one of the biggest concerns for many NSNG®ers. What does it mean if you're losing inches not pounds? If you like old shows like this, make sure to buy access to every old show through the website! Check back tomorrow for an Easter show, and next week when we bring you onl ...…
 
Whatever you're doing — writing a book, speaking, selling a product — you need people to pay attention to you. But how? I had a recent encounter with a YouTube consultant who demonstrated three things that got me to pay attention to him: • ask a question • provide tips (give value first) • study what people need. To find out more, go to dayjobt ...…
 
Get the Free Course here: http://phit.click/freecourse In this "best of" podcast, I bust through the three biggest lies you tell yourself about why you can't do any self care. Self-care ain't just all manicures and pedicures, y'all. Self care is important because you give yourself a little hit of joy that DOESN'T come from food. Listen up if yo ...…
 
Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at the age of 22. He is the founding pioneer of the clinical practice of Health Optimization Medicine and Practice (HOMe/HOPe), which is the detection and correction of imbalances at the level of the metabolome. He was mentored by Thierry Hertoghe, t ...…
 
You know Vogue's 73 questions? I'm answering them today! I actually don't think I answered all 73 but we got most of them plus a bunch of your great ones! The 73 questions include: What did you do for the first 30 minutes of your day? What's a typical lazy day? What was the last emoji you used? What's it like living on Cape Cod? If it wasn't Ca ...…
 
Why We Sleep is a life-changing kinda book. We’re going to spend a few more days mining a few more of the many gems from Matthew Walker’s masterpiece. Today we’re going to flip open our virtual Optimize magazine to the kind of ad we’d allow in there. Here it is: “AMAZING BREAKTHROUGH! Scientists have discovered a revolutionary new treatment tha ...…
 
Cylon George of Spiritual Living for Busy People shares 3 steps to beat procrastination. Episode 1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories ...…
 
I bet many INFPs and ENFPs have been in those social situations that are plain boring because people usually talk about shallow topics and it is hard to start any meaningful conversation. But...it doesn't' have to be that way. Want to join me and a few other inspiring INFPs and ENFPs this year? I'm hosting a few events this year in Canada and E ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the age a child can start working out in the gym with a parent, how to choose the best morning routine, cryotherapy and ice baths for recovery and the benefits of meditation. Adam’s new Organif ...…
 
"Over the long term, we can use our thoughts to create better energy." We all have those moments where a decision changes your entire life. In this episode, learn the four decisions that changed my life, including powerful ways to bring in more joy, and deal with the struggles in life. When navigating through life, consider this: “The role mode ...…
 
John W Spring, Urgent Alert Russian Nukes Nicaragua La Orchila Venezuela, Health Care Solutions, NOT Bernie Sander-Claus, Godless Babby Killer Communist Healthcare, End of Autonomy with Demon-Rats, Pray for Trump to Be Open to Advice from John and Dr Bill and His Samuel Counsel, Pray for Baptism of Trump, Date of Humanity at Conception, Date of ...…
 
Toe to Head Protocols with Dr Bill, Review of Top 3 to 6 NutriMeds Plus Technologies, Integrative Medical Remission of Disease Illness, FREE Starter Protocols, Video Consults Worldwide, Lab Kits Sent to You, Mobilabs Home Business or Labcorp Quest Draw, Toenail Fungus, Varicosities, Arthritis, Dermatitis, Osteoporosis, Osteoarthritis, Diverticu ...…
 
PASSOVER EASTER 7% FOR HEAVEN SALE, COUPON AT CHECKOUT RISEN TO SAVE, SAVINGS ON TOP OF MULTIPAK AND PRIOR SALES, INCLUDE LUMEN PADS AND FREE SHIPPING, HOST MICHELLE AND DR BILL DEAGLE MD AAEM ACAM A4M ABIME ABFP CCFP ACOEM, Consults on Request By Video Worldwide, FREE Starter Callbacks eMail Protocols, Balding, Floaters in Eyes, Periodontal Di ...…
 
Ed and Holden went live on Holden's Twitch this week to talk to some fans directly about their problems and offer a Brighter Side to all of them. Give a listen!Find out how you can get 3 months free at http://expressvpn.com/brightersideGet 20% off your Dress Pant Yoga Pants at http://betabrand.com/brightsideTaking us out this week is Deer Tick' ...…
 
Is red meat healthy or unhealthy? If you ask most people, they will tell you that they think it is decidedly unhealthy. Why? Because they've heard it is linked to obesity, heart disease, and cancer in research so many times over the years that they just believe it is true. So when another "big" study out of Oxford University comes along in Apri ...…
 
We'll be back in June, with a whole new season of The Dr. Oz Podcast! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
 
Distractions are a baked-in part of the modern workplace. Wouldn’t it be great if we could eliminate them and just focus on our important work? Well… on this episode we share six strategies for dealing with distractions in your world, and how to focus on being fully present and effective. Thanks to Molekule for supporting the show. Get $75 off ...…
 
For 20% off your first order, visit mackweldon.com and enter promo code: TAI at checkout! “I’m all about having mentors in your life. Successful people who push you and are positive to be around. Because there’s a lot of haters out there.” - Matt Altman (click to tweet) We all have side hustles. But are these things we do with our spare time ac ...…
 
Harper has been contemplating her importance in life. Ready to face the truth, she calls Dr. Laura for advice.By info@drlaura.com.
 
Laura had a fabulous job for 27 years and decided to take a year off. Now that her sabbatical is over, her family keeps asking what she has to show for her time off.By info@drlaura.com.
 
Nicole's son works for the family business and there is mounting tension between father (the boss), and son (the employee).By info@drlaura.com.
 
Debbie witnessed a mother at the supermarket berating her two teenage sons and felt compelled to step in. Dr.Laura explains what Debbie should do the next time she sees someone acting inappropriately.By info@drlaura.com.
 
There are two types of masturbation.The first one is safe and needs no explanation at all. The second one will damage your mind and soul and leave you weaker than an ant trying to carry a boulder across the street.Here’s another hint: we all do this second form of masturbation daily and it’s the number one reason why things are exactly the way ...…
 
#60 - Former NFL Offensive Lineman Terrance Pennington Discusses Weight and Mental Transformation, His New Book, Workout Video Series, NFL Draft and More. 2 Rational Bastards - #2RB | Rose Garden Studios - 4/19/2019 Terrance Pennington https://thetpexperience.com/ Youtube http://bit.ly/Youtube_2RB FaceBook https://www.facebook.com/2RationalBast ...…
 
This week, Angela Patrick Silva about her journey from meteorology to radiology, her work fundraising for bone marrow and cancer charities, and her sewing business. I got such an insight into what it’s like to be on the other side of the x-ray, and the thoughtful compassion health workers bring every day. Links to all the awesome things we talk ...…
 
Subscribe To Bulldog Mindset YouTube Channel: https://bulldogmindset.com/bulldog-yt-podcast Are You A Bulldog? TAKE THE QUIZ: https://bulldogmindset.com/bulldog-quiz-podcast
 
Join Tim Ray and his guest David Brockway.David has a Doctorate in clinical psychology, plus numerous certificates, ordained minister, self published 3 books and made a documentary online. Born in 1954. Lived in various areas of this country. Own the name Hawaii Paranormal Investigations in which i started a company for a very brief time. Was d ...…
 
In recent years we have learned about the dangerous of consuming too many added sugars and it's catching on with the public. So in 2016, the FDA announced they would be putting a new category on the Nutrition Facts label on foods that lists "Added Sugars" under the Total Carbohydrates. Full implementation of this could save countless lives and ...…
 
Chalene recently posted a side by side photo of herself on Instagram that got a lot of attention in fact it may have had the most comments and shares of any of her other posts ever. In this episode Chalene wants to do a follow up conversation on that post and maybe put to rest some of the questions and assumptions people have had based on that ...…
 
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Brett Lloyd joined the show. Brett had suffered from depression and weight gain. He eventually was able to manage his depression, first with medical marijuana and eventually with a carnivore diet. Consider supporting us: - https://www ...…
 
In this week’s episode of Relationship Theory, Tom and Lisa discuss the importance of learning your partner’s love language, tips for living together, and the future of this show. Check out our amazing sponsors! Winc: Go to trywinc.com/relationshiptheory for $20 off your purchase Thrive Market: Get 25% off your first order and a 30-day free tri ...…
 
Get the Free Course here: http://phit.click/freecourse Today Kathy and I revisit our early days of losing weight. We talk about the small changes we made early on, like walking for 10 minutes and only having dessert after dinner. Small changes turn into small wins, and small wins add up. Listen to this week's episode to hear more of the small c ...…
 
Distracted easily when you work at home? In this episode you'll learn six no-fail ways to stop interruptions and increase productivity when you work at home and share your space with others. https://www.marieforleo.com/2013/09/distracted-stop-work-interruptions/
 
A few weeks ago in my regular Facebook LIVE on Tuesday mornings for the women in the 100 Day Home Organization Program, I started to expound on and articulate how I have moved into a new level of using my Sunday Basket. The first thing you need to know about Sunday Basket 3.0 is that it is not a physical product. Lisa, what do you mean it’s not ...…
 
In this episode we discuss our GTD systems and the scuzz factor. Enjoy! Official GTD® Virtual Study Group website: http://gtdvsg.com Want to learn more about GTD? We're folks just like you--from all walks of life--sharing our tips, tricks, struggles and victories. Hear presentations, discussions and more about how to Get Things Done.…
 
: Episode 1301 - On this Friday show, Nelson Dellis, US memory champion, joins Vinnie and the two talk Nelson's experience as a mountaineer, learning how to remember, his book Remember It!, the connection between memory and brain health, and more on this fantastic podcast. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club Villa Cap ...…
 
It has become something of a tradition at Sorta Awesome that on Easter weekend, we get vulnerable in trusting to you our thoughts on our spiritual lives. In this episode, Rebekah shares for the first time her story of faith which includes growing up Mennonite, being plunged into grief over the pain of others as well as her own story of miscarri ...…
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spoken ...…
 
How many times do you leave something in the tank? Have you ever heard of David Goggins' 40% rule? When your brain tells your body that you're done, you actually have still have more in your tank. You'll surprise yourself. You'll be able to do much more than you thought you could.
 
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